oatmeal pumpkin muffins no flour

Basically, a pumpkin muffin recipe that tastes great and you can feel great about enjoying too. These Healthy Pumpkin Oat Muffins are packed with real pumpkin, applesauce, and whole grain oats, making them one of the best healthy muffin recipes for fall! They are incredibly soft and moist and so delicious. The actual muffin may be less calories & fat. If you don't mind the good fat then use 3 lg whole eggs Submitted by: RESA127 They're also very easy to make. It's time to celebrate all that fall has to offer, starting with these pumpkin oatmeal muffins. These Pumpkin muffins are for people who are on a low carb or gluten free diet. That’s my kind of a muffin win-win. Pumpkin oatmeal muffins. Let’s make some! The actual Ingredients may vary because of availability on this site. Pumpkin Muffins made with Almond flour. *I originally posted this recipe in October 2015 and I’m re-sharing it today with some updated photos and a brand new tutorial VIDEO to help my readers make this recipe at home! Healthy Pumpkin Muffins Ingredients: As I said, the ingredient list for these muffins is super simple. And thanks to an oatmeal base, they’re also gluten-free and on the healthier end of the muffin spectrum in general. So whenever the baking mood strikes (or you just feel like a sweet snack,) these muffins are the answer.

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