ground beef, spinach rice
Add the spinach and cook, stirring, until wilted. I also froze half the beef that I cooked up to make my beef stuffed squash. 2-3 cups cooked rice (any kind - I like to use my Instant Pot to cook up rice while the meal cooks if I don't have any leftover), 40 By 40 - Cooking and Baking Bucket List, Asian Grilled Chicken and Pineapple Fried Rice, Finger Foods for an 11 Month Old - Meal Ideas, Bakery Style Chocolate Chip Muffins for #MuffinMonday, Slow Cooker White Chicken Chili for the #ChiliCookOff. https://www.canadianliving.com/food/recipe/spiced-beef-and-spinach-rice Did you make this Thai beef bowl? Add the salt and chili powder and stir well to combine. Since different rice products require different water ratios, please follow directions on the package, if available. Thanks for stopping by! That's pretty much how this dish came about. A delicious mix of ground beef, red beans, spinach and tomato, perfectly seasoned and served over a bed of rice. Rice. Looking forward to trying this! Beef . it’s so good, Your email address will not be published. Leave me a comment & rating to share how it turned out! I love Thai food! Once the spinach is fully strained, add it to the browned beef mixture and toss to combine. Taste and adjust seasonings if needed. Notify me of follow-up comments by email. Remove the spinach to a bowl. 1/4 tsp crushed red pepper. Keywords: spinach, beef, spinach fandango, casserole, rice, gluten free, keto, mushrooms, Tag @thedinnerbell.recipes on Instagram and hashtag it #thedinnerbell, Filed Under: Casseroles, Dietary, Gluten-Free, Main Dishes. The base of the stew is the same spiced beef we use in a lot of our recipes, like: Lebanese Rice, Ouzi, and Macarona billaban (Middle Eastern Pasta in yogurt sauce) Ingredients in spinach stew: Meat : The beef is made by cooking it with onion and garlic, and is seasoned with seven spices (or all spice), salt and pepper. Next, combine the rice, 1 tsp oregano, 1 cup sour cream, 1 Tbs butter and 3/4 cup of milk in a small bowl and stir until combined and creamy. Bring to a boil and reduce heat to low. Oh yes. Yes, it was and yes, it was so good I’ve made it since. Again, just like with the spinach, I didn’t want a watery consistency to the final casserole. A cozy, hearty spinach and beef casserole with fresh mushrooms and melty jack cheese. Allow to rest for 5 minutes after removing from the oven before slicing. Stir until wilted. Pour boiling water over rice, cover tightly with foil, and bake in a 350° F oven for approximately 50 minutes or until rice is tender and water is absorbed. Drain off excess fat and stir in remaining ingredients. If spicy dishes are right up your alley, add a generous pinch of cayenne pepper along with the cumin and curry powder. I'm Joanie! So cook up your proteins and save for the week. Don’t hesitate to add a TON! Image by: Spiced Beef and Spinach Rice image Sprinkle 8 oz shredded Monterrey Jack Cheese evenly over the top of the casserole. This was a wonderful hearty, filling dish. Cook until water from the spinach evaporates. Then, I press the spinach up to the side of the bowl to extract the liquid and then pour it off. If you do go with fresh, let me know how it turns out! ***If using dry kidney beans, use 2 pounds for 50 servings, 4 pounds for 100 servings. You call it what you want, we call it Spinach Fandango. Be sure to shred it yourself. ★☆ Red Beans, Spinach, and Beef Rice Bowl. What a wonderful experience that you got to enjoy Thai food at the source! How it’ll make your life easier. Spiced Beef and Spinach Rice image I love this recipe so much so thank you. New YouTube videos coming soon <3. Turn off heat, or leave on low while you fry eggs in a small skillet sprayed with nonstick cooking spray, to your desired consistency (we prefer over-medium)! 1 tsp canola oil. You can use them for very different recipes & love how much time you’ll save without sacrificing on interesting flavors. Have a great recipe to share? « Healthy Meal Prep Hacks When You’re Cooking for One. Like it was on purpose? You call it what you want, we call it Spinach Fandango. Welcome! Bake for 35 – 40 minutes or until the casserole is bubbling and the cheese on top is melty and slightly browned. I have slightly modified Nana’s original recipe, but the flavors and texture are the same. (use frozen precooked or uncooked ground beef) Cook until beef is browned. This website is where I catalogue my "greatest hits" recipes from my dinner table. ****Our rice preparation method uses a 2:1 water:rice ratio. This is a one-two pan meal. Stir in the cooked spinach. The garlic is a game changer, and I added beef to this already delicious recipe to make it into a full meal. Add rice to bowl, top with beef and spinach mixture, then fried garlic. Stir fried spinach, for my birthday? Was I apprehensive? I need to try this for sure! All the best. ★☆. One pan for the Thai beef and garlic and spinach, one for the rice. https://thedinnerbell.recipes/cheesy-spinach-beef-casserole You can also find them online if you’d rather have them delivered. Note: If boiling water is unavailable, cold water may be used. CCP: Heat to 165°F or higher for at least 15 seconds. It’s really good on it’s own but the garlic makes it unbelievable! I don’t know the exact lineage of this retro cheese-topped casserole. BUT don't want to plan out your meals? ya! I was so glad I did because this recipe is one of the best ever AND easy! This site uses Akismet to reduce spam. Good question! The recipe was adapted from the Center for Ecoliteracy’s Cooking with California Food in K–12 Schools publication, co-authored by Ann Evans and Georgeanne Brennan. Increase the cook time by approximately 30 minutes. Once oil is hot, add sliced garlic to pan. https://www.yummly.com/recipes/ground-beef-spinach-casserole Ingredients 1 lb. Enjoy. ground beef, 85% lean 1.5 teaspoons Italian seasoning Salt/Pepper 2 Tablespoons butter, separated ¾ cup onions, diced 1 Tablespoon garlic, minced 1 Tablespoon olive oil … Thank you so much!! Take the time and shred your own. I can’t wait to try this! Check out these other beef recipes: Beef & Broccoli, Steak Fajitas, Shrimp and Steak Fajitas, Beef Bulgogi, and this Brisket Grilled Cheese. Straining the water ensures you won’t have a watery casserole in the end. Because it really doesn’t take much longer to cook up a whole pound or tray of ground beef than enough for one meal. Read More…, Copyright © 2020 The Dinner Bell on the Foodie Pro Theme, Cheesy Spinach and Beef Casserole (Spinach Fandango). Required fields are marked *. When browned, drain off excess grease if necessary. Yum! Serve topped with a dollop of yogurt, if desired. Another solution is to cook the spinach in another pan, and transfer it to the beef/sauce mixture after it’s been cooked. Make it Keto: substitute one 10oz package of frozen riced cauliflower for the rice and cook it according to the package directions. I mean, how can you resist?! This is NOT your regular bitter nasty sauteed spinach. I actually made it tonight and cooked the spinach down first. I’m Rebecca, a food loving dietitian. Here’s what the mixture should look like once you’ve added all of the components together before the cheese topping: and then add the cheese! Thanks for stopping by Making Miracles - I love to hear from my visitors, so please take a moment to say hello! Author: Canadian Living, Everyday ground spices add oodles of flavour to simple ground beef. Get them once and you can use them for lots of delicious recipes. This Thai beef bowl looks scrumptious and yes, I bet the garlic makes it extra tasty! This dish can easily be made Keto friendly by substituting the rice with riced cauliflower. From healthy weeknight entrees to decadent family favorites. All rights reserved. I’ve followed your YouTube channel but have never checked out your recipes before. Pre-shredded is treated with potato starch to prevent clumping, but it affects the meltability factor. I didn’t thaw it, just threw the frozen crumbles into the pan and it cooked up really quickly. Add in the soy sauce, brown sugar, ginger, sesame oil, and chili garlic sauce. Cream of mushroom soup and other staple ingredients come together for the creamiest casserole ever. :). This looks delicious! Hello!! It may take a few minutes to 6-7 depending on how much water was in your spinach and how large your pan is. Caramelized Peaches and Prosciutto Pizza for #OurF... Korean Style Ground Beef & Spinach Rice Bowls, Cheesy Cauliflower and Broccoli Casserole. I’d peel the skin back and pick the bones out of that fish any day it was so delicious. CCP: Heat to 165° F or higher for at least 15 seconds. ★☆ Bring to a simmer, simmer for 5 minutes. Reprinted with permission. Love how easy this is to make! In a large non-reactive skillet, sauté beef, onion and garlic over medium high heat about 5 minutes, stirring frequently until beef is browned and crumbly.
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